Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat
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منابع مشابه
Resistance training in overweight women on a ketogenic diet conserved lean body mass while reducing body fat
BACKGROUND The aim of the present study was to compare the effects of 10 weeks resistance training in combination with either a regular diet (Ex) or a low carbohydrate, ketogenic diet (Lc+Ex) in overweight women on body weight and body composition. METHODS 18 untrained women between 20 and 40 years with BMI >/= 25 kg*m-2 were randomly assigned into the Ex or Lc+Ex group. Both groups performed...
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ژورنال
عنوان ژورنال: Nutrition & Metabolism
سال: 2010
ISSN: 1743-7075
DOI: 10.1186/1743-7075-7-17